Retreats

A Summer Wellness Retreat in August

Nurturing & Grounding Summer Wellness Retreat 

If you feel drawn to unplug, spend time in nature and escape bustling Dublin for a day, before the autumn kicks in, I am very excited to let you know that I am hosting a one day Nurturing & Grounding  Summer Wellness Retreat  on Saturday, the 29th of August 2020 from 8:45AM until 5:30PM in Aughrim, Co.Wicklow in a beautiful Tudor Style Holiday Home.  Our healing retreat is a recharging, enriching and nourishing journey that will support you to relax and heal.

Aughrim is situated in a very scenic area near where the Ow and Derry Rivers meet surrounded by woodland hills in South County Wicklow. Natural environments can help relieve symptoms of both physical and psychological distress. This is a unique opportunity to put worries aside, uplift your mood and change your energy. 

Date: 29.08.2020 Saturday

Start: 8:45 AM

End:  5:30 PM

Location:Aughrim, Co.Wicklow

Tickets: €135 Early Bird/ €155 from August 10th

wellness-retreat-photo

Highlights: 

HATHA YOGA with OKSANA BURKE

REIKI HEALING

MEDITATION

FIRESIDE VISUALISATIONS

MINDFULNESS EXERCISES 

GROUNDING AND BALANCING EXERCISES

HIKING

HEALTHY AND NUTRITIOUS MEALS