WELLBEING EVENT
How to overcome anxiety and manage stress - The Magic of Mindfulness
Join our Zoom webinar on managing stress and anxiety in times of uncertainty on Saturday 24th April 2021 from 10.00 until 11.30 AM (IST). Karolina, a Certified Mindfulness Teacher, therapist and life coach shares tips on how to reduce anxiety so that you can mind your mind, manage transitions, relax and feel uplifted.
This online talk includes:
- Mindfulness Based Cognitive Therapy techniques
- Breathing and Relaxation exercises
- Body Scan
- The Cycle of Reaction
- Guided visualisation and Imagery Work
Please text Karolina at +353 857748269 or email Karolina at karolina@reallyconnect.ie to reserve your place.
Tickets: €25/class
Reiki Courses
Reiki Level 1 Training & Reiki Level 2 Training & Reiki Level 3 (Master Level) Training in 2021
If you are interested in personal growth, healing and self-healing, join Karolina, a Reiki Master on Saturday 9th & Sunday 10th January, 2021 for a Reiki Level 1 course, and on Saturday 27th & Sunday 28th February 2021 for a Reiki Level 2 Training.
Our next Reiki Level 1 courses are on the 13th & 14th March 2021 and on the 12th and 13th June 2021.
Our next Reiki Level 2 courses are on 27th & 28th February 2021, and on 27th & 28th March 2021.
Upcoming Reiki Level 3 (Reiki Master Level) course is on 29th and 30th May 2021.
Please text Karolina at +353 857748269 or email Karolina at karolina@reallyconnect.ie to reserve your place.
Address:
Really Connect Coaching and Therapy Centre
13 Montague St
Saint Peter's
Dublin 2
D02 R967
Reiki Training
Reiki Level 1 Training
